FREE SELF-ASSESSMENT
THE PEOPLE PLEASING AUDIT
5 questions that show you exactly where you're saying yes when your whole body means no. No score. No grade. Just five moments of honest self-reflection that most high-achieving women have never allowed themselves.
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No spam. No performance. Just the truth in your inbox.
WHAT'S INSIDE
This isn't a personality quiz. It's a mirror. Each question is designed to show you something specific about where people pleasing is running your relationships right now.
When someone asks you for something, what's the first thing you feel?
Not what you think — what you feel. Before the logic kicks in. Is it dread? Obligation? Or a genuine, spacious yes?
Think of the last time you said yes to something you didn't want to do. What were you actually afraid would happen if you said no?
Get specific. The fear underneath the yes is the real information.
How often do you know what you actually need from the people in your relationships?
Not what's reasonable. What do you actually need? Can you name it? Do you ask for it?
Where in your life do you feel most resentful right now?
Resentment is a people pleaser's receipt. It shows you every yes that should have been a no.
If people stopped needing you — would you still feel valuable?
This is the one most women don't want to answer. It's also the most important one.
WHO THIS IS FOR
You say yes on autopilot.Before you've even checked in with yourself, your mouth has already agreed to something your whole body is dreading.
You know everyone else's needs but not your own.You can read a room, manage emotions that aren't yours, anticipate what people need — but ask you what you need and you go blank.
You're successful on the outside, exhausted on the inside.You've built the career, the life, the reputation. And somehow you're still negotiating your right to have needs.
You're tired of managing symptoms.You've tried the boundaries scripts, the journaling, the therapy. And something still doesn't shift. This goes to the root.
YOUR COACH
COACH CANDICE · RELATIONSHIP COACH
I help high-achieving women overcome impostor syndrome rooted in the mother wound — and build healthier relationships, starting with themselves.
My work lives at the intersection of communication, emotional intelligence, and the parent wound — because that's where impostor syndrome and relationship struggles quietly start.
I don't do performative empowerment. I do clarity, honesty, and the kind of accountability that makes healing feel human again. You'll never hear me promise perfection. But you will hear me remind you that you're not broken. You're rewiring.
The People Pleasing Audit is where we start. Five questions. Five minutes. Something you can't unsee.
— Coach Candice Lea'
Coach Candice Lea
© 2025 Coach Candice Lea. All rights reserved.